Technologist Fundamentals Course: Normal Sleep

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Technologist Fundamentals Course: Normal Sleep

Technologist Fundamentals Course: Normal Sleep
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30 Day Access | SKU: 10567
Member Price: $30.00 
Non-Member Price: $45.00 


Category: Technologist Fundamentals
Presenter(s): David F. Wolfe, MSEd, RRT-SDS, RPSGT, RST
CEC(s): 1.00

Description

David Wolfe discusses normal sleep including a review of circadian and homeostatic factors, recommended sleep times for children and adults and sleep hygiene. The effects of caffeine, alcohol and nicotine are discussed. Of particular interest to sleep technologists, Mr. Wolfe discusses circadian misalignments due to shiftwork and methods for improving sleep quality and duration.

Date of release: 10/7/2016
Estimated time to complete: 0 hr 49 min
Target Audience
Sleep technologists seeking a background in the science of sleep.


NOTE: Online learning modules can be accessed in the AAST Online Learning Center. This learning module is eligible for Continuing Education Credit (CEC). Individuals and Sleep Centers may purchase and view learning modules but only individuals will be able to earn CEC credit. Frequently Asked Questions